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HISARTIST's Photo HISARTIST SparkPoints: (104,944)
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2/4/14 3:29 P

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Quest bars, hands down.

Strong is what you have left when you've used up all your weak.

No Excuses, Just Results!


GO HARD OR GO HOME!!!!


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DEANNA0725 SparkPoints: (19,910)
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2/4/14 8:55 A

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I love kind bars especially the dark chocolate with peanut butter, but i try not to eat them unless I am in a big jam because they can be expensive and I am trying to watch my food budget.



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RACHELDEBORAH75's Photo RACHELDEBORAH75 SparkPoints: (10,192)
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2/4/14 7:52 A

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I really like Life Choice brand, you can get them at Walmart. They have different kinds of bars but the high protein bars are 21g protein and taste pretty good for a protein bar lol



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ELLGEEBEE's Photo ELLGEEBEE SparkPoints: (1,038)
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2/3/14 9:56 P

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I love the Quest protein bars - they have so many different flavors and most of the ones I have tried are delicious! My favorite is probably apple pie or cinnamon roll flavored. I order boxes of a dozen bars from Amazon whenever I need some more.

I've also found some recipes on Pinterest that teach you how to make your own protein bars. While this is time consuming it is less pricey than buying protein bars, plus you know exactly what it is that you're eating. :)

-- Ellen --

Stamina, speed, strength, skill & spirit -
But the greatest of these is SPIRIT.


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EELPIE's Photo EELPIE Posts: 2,669
2/3/14 5:01 P

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OMG - JERF- The dark chocolate sea salt ones are to die for!!!



The best exercise in the world is to bend down and help someone up.


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CHEETARA79's Photo CHEETARA79 SparkPoints: (73,999)
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2/3/14 4:54 P

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I like Nature Valley Peanut Butter protein bars. I buy them at Costco.

You don't have to eat the whole thing.
ARDNEK710 SparkPoints: (10,667)
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2/3/14 4:20 P

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I really like the Kashi GoLean Crunch/Crisp Bars. Come in 4 flavors and are full of great ingredients, no extra sugars. Have 9gm of protein and a bunch of fiber to help keep you full.

I also switched from regular oatmeal to the Kashi GoLean Hot Cereal in Vanilla, same deal tons of protein, plus whole grain, flax seed, omegas, all sorts of good stuff with an excellent ingredient list.

K



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MICHELLEXXXX SparkPoints: (6,419)
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2/3/14 12:41 P

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I would go for something natural like: a cheesestick, fruit, cut veggies in ziplock, tuna packet, green smoothie, yogurt cup, green bean to--go cup.

"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16


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JUSTEATREALFOOD's Photo JUSTEATREALFOOD Posts: 1,191
2/3/14 10:27 A

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I really like the low sugar Kind bars for an on the go snack.

www.kindsnacks.com/products/kind-store/buy
-kind-bars/madagascar-vanilla-almond.h
tml


The Dark Chocolate Sea Salt and Dark Chocolate Cinnamon are good too with only 5g of sugar per bar.

JERF - Just Eat Real Food


I'm a Certified Personal Trainer.

I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free. And it's changed my life!

5'4"
Goal weight 125lbs
36 years old
2 kids

Keeping my blood sugar levels low on my high fat/ low carb/ moderate protein diet.


Perfection is not attainable, but if we chase perfection we can catch excellence.

- Vince Lombardi


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DUNJITZA66's Photo DUNJITZA66 SparkPoints: (10,107)
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2/3/14 10:13 A

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Protein bars can be quite deceiving as they usually contain loads of sugar and fats.
Try and find protein or energy bar with no - to minimum sugar, low in fats, but high in protein :)




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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 55,586
2/3/14 6:49 A

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Here's an article you might find helpful:

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=802


Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
KANDMWILSON2000 SparkPoints: (1,059)
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2/3/14 6:25 A

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What are the most nutritious protein bars? I have been having oatmeal in the morning but have started to get a walk in before I leave for work. I'm looking for something I can throw in my purse and take with me.

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