Honey is sugar. No more, no less. It does have some trace minerals, and there's nothign wrong with it in moderation, but I would not count on it having magic powers of health boosting. Track it, be easy with it, but don't expect miracles. I like it in some teas, and always buy local (the stuff in the grocery store can barely be called honey. Seriously.) but it's still sugar.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 179.8