Can anyone suggest some alternatives for butter that are lower in fat?
I sometimes like to eat toast as breakfast and I've been using SmartBalance but it is so high in fat and calories. Regular butter is even worse.
Any suggestions or recommendations?
My new promise to myself for 2014 is to forgive myself. If I have a setback, this time I won't give up or call myself a failure. Instead I'll forgive myself and keep going.
Ultimately we're all human and if we keep going when we stumble, we'll get there! Slow and steady wins the race!
| Pounds lost: 20.5