0
 
Author: Sorting First Post on Top ↑ Message:
SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 56,655
1/28/14 8:55 A

SparkPeople Team Member

My SparkPage
Send Private Message
Reply
Milk is a good protein source, so it would make a well-rounded meal to drink it with your bread and vegetables.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
NAVI25584 SparkPoints: (598)
Fitness Minutes: (0)
Posts: 14
1/28/14 5:15 A

My SparkPage
Send Private Message
Reply
Hi all,
Everyone said taking tea with breakfast is not a healthy choice.It can take away the iron from your food. So drink tea one hour after or before breakfast.
So I have started taking milk in the breakfast.
In breakfast I usually have 2 slices of brown bread with cheese and salad (cucumber,lettuce,tomato).
Sometimes I have 2 Chappatti's with vegetables.
Is it good to take milk with Chappatti's and vegetables???

Page: 1 of (1)  

Report Innappropriate Post

Other Diet and Nutrition Topics:

Topics: Last Post:
Sweeteners 11/24/2014 1:34:30 PM
Salt is not the enemy. Guess what ruins your... 9/19/2014 4:23:17 PM
Herbalife VS Spark Program 11/9/2014 7:55:04 AM
Not working a typical 9-5 job problems 11/11/2014 8:42:14 AM
What is your favorite blender/juicer? 10/7/2014 7:10:17 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=32934600

Review our Community Guidelines





Diet Resources: how is almond milk made | almond milk ice cream | nutrients in almond milk