The Sugar Free Chocolate I have here is "Well Naturally" made by Vitality Brands Worldwide www.vitalitybrands.com
It is an Australian Company but sells internationally. 100g contains 474 calories, has 6.8g protein, 5.4g carbs, and .2g sugar. Interestingly, the fibre content is listed as 26g of which soluble dietary fibre 1.5% I usually only eat 2 pieces at a time and that is only 71.1 calories.
There is nothing wrong with peanuts - they are healthy. My nut preferences are for almonds or cashews, but that is just me and my taste. I like dried fruit, but again, it is either dates, OR figs OR apricots - not a mix. I'm funny like that - LOL!
Edited by: SLIMMERKIWI at: 1/26/2014 (19:07)
| current weight: 151.0