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BUNNYKICKS's Photo BUNNYKICKS Posts: 2,310
1/26/14 2:19 P

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Caffeine consumption is the least of my worries!

That said, I have discovered that with each passing year I seem to be getting a little more susceptible to its affects, and if i drink it late in the evening, it does impact my ability to fall asleep quickly. So, I don't drink it as a "nightcap."

Goal 1 - break 200 (46 pounds lost)**DONE**
Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE**
Goal 3 - BMI = Normal (154# or less)


 current weight: 164.0 
 
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POPSECRET's Photo POPSECRET SparkPoints: (46,691)
Fitness Minutes: (51,534)
Posts: 1,601
1/26/14 2:13 P

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I agree with Becky. I don't feel like I NEED it...don't get headaches or anything if I don't have it, but I love a nice cup of steaming hot coffee in the morning.



 current weight: 121.0 
 
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DIETITIANBECKY's Photo DIETITIANBECKY Posts: 26,623
1/26/14 1:12 P

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Personally, I love that first cup of java in the morning.
Especially since it have been ZERO degrees in my neck of the woods.
emoticon

Becky

Edited by: DIETITIANBECKY at: 1/26/2014 (13:12)
GRUMPY-'s Photo GRUMPY- SparkPoints: (9,032)
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1/26/14 12:12 P

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I am guessing that the answers to this are going to get interesting ? Be nice ! emoticon

It's not who you are that keeps you back, it's who you think you're not. So start believing in yourself !


 current weight: 244.0 
 
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