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SETTIMIA's Photo SETTIMIA SparkPoints: (74,645)
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1/27/14 1:49 P

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yes



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AZULVIOLETA6's Photo AZULVIOLETA6 SparkPoints: (59,947)
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1/27/14 1:41 P

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The honey part gives me pause...is this regular tea in a teabag?

Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Currently learning: Mexican cumbia, danzón, Cuban rumba

Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba


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SETTIMIA's Photo SETTIMIA SparkPoints: (74,645)
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1/27/14 12:07 P

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thanks no I am getting used to it without any sugar



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BEINGFIT26 SparkPoints: (210)
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1/27/14 12:37 A

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Good luck! yes, I must agree with the rest here, you can jot it down as water so long as you do not add any sweetener.

SETTIMIA's Photo SETTIMIA SparkPoints: (74,645)
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1/27/14 12:27 A

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thanks everyone for clarifying



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EXOTEC's Photo EXOTEC Posts: 3,220
1/26/14 8:19 P

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In general, when "water" is recommended, it refers to liquids which your body will use for basic functions. It really should specify "liquids", rather than water, specifically.
Therefore, "water" includes water, tea, coffee, milk, juice, soup, and even many water-based foods, such as gelatin.

Look at it as any ingested substance which your body can extract water from. Naturally, a cup of gelatin isn't the same water value as water... but it should be included in any case.



...the problem with people these days is
they've forgotten we're really just animals ...
(attributation forgotten)

We did not create the web of life; we are but a strand in it.
~attributed to Chief Seattle

We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis


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SIMPLYME80's Photo SIMPLYME80 Posts: 406
1/26/14 8:10 P

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Yes. I track plain tea as water, but if I add sweetener, or anything with a few calories, I track as a lite snack..I prefer plain tea though oolong and blackberry flavored my favorite.

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EELPIE's Photo EELPIE Posts: 2,669
1/26/14 8:05 A

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Yes :)

The best exercise in the world is to bend down and help someone up.


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SETTIMIA's Photo SETTIMIA SparkPoints: (74,645)
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1/26/14 6:17 A

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Hi having problems with drinking water in the winter, so have opted for Twinings honey and lemon herbal tea, can this be in included in my daily water intake?

thank you for your time



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