You can go to the sparkrecipes site and manually enter a recipe. It will calculate calories based on the number of servings you give it. I use it all the time and it makes tracking my custom foods soooo much easier.
There are no elevators in the house of success. H. H. Vreeland
You may have to fight a battle more than once to win it- Margaret Thatcher
current weight: 203.8
Fitness Minutes: (1,161)
1,170 1/24/14 6:03 P
How does a person count calories on homemade food? For instance, I made green chili today. I used pork loin, ground beef (which is very lean and grass fed..our own beef), green chili and chicken broth. I think this is the main reason I don't count calories because I can't figure them out when I cook my own meals from scratch.
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