There is a way to track net carbs. You have to enter the food yourself, but in the panel on the right side of the entry page is a space for net carbs.
For myself, even though I enter that value on the foods I know, I usually tend to pay more attention to the total carbs on my daily tracking. I'm bad about overrunning my target value, so if I overestimate, I figure I'm ahead when I'm able to stay in my desired range.
...the problem with people these days is
they've forgotten we're really just animals ...
We did not create the web of life; we are but a strand in it.
We don't have souls. We ARE souls. We have bodies.
| current weight: 215.0