If I am understanding you correctly, you want to be 15% body fat? That is a quite ambitious goal. I am aiming for 20% which would me in the athletic range for women. 25-30% for a woman and 18-24% is average for a man which would a good starting goal.
current weight: 130.0
Fitness Minutes: (6,555)
1/24/14 8:22 A
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