use to drink my coffee with powder creamer or the international delight stuff but seeing as it still has dairy in it no longer a option so have switched to silk creamer (though still trying to find something better and cheaper - that isn't coconut or almond based).
I buy Coffee Mate or International Delight...regular. I like the Almond Joy and White Chocolate Macadamia. Don't care about the chemicals. I only have 1 large cup f Joe per day, and I want to enjoy it.
current weight: 195.5
Fitness Minutes: (2,155)
1/22/14 9:15 P
The one thing I tried to change but couldn't was using half and half. I tried lower fat versions, diet, etc but didn't like them so I just count the calories every day and look at it as my little splurge.
One day at a time....sometimes one moment at a time.
I use the chemically laden creamers everyday. I like International Delight Peppermint Mocha (Limited Edition) and International Delight York Peppermint Patty flavors. I get the vanilla flavor once in a while, but the peppermint ones seem to wake up me. It's my daily treat to myself.
37½ y/o. - 6½ yrs. smoke free!
Pounds lost: 43.5
Fitness Minutes: (161,983)
10,846 1/22/14 8:09 A
All of the International Delight creamers are full of chemicals. Personally, I lie the taste of regular coffee without fake flavoring. I usually just put 2 tablespoons of half and half in my coffee. It's only 40 calories and provides some fat.
Fitness Minutes: (770)
1/22/14 8:03 A
What does everyone use for coffee creamer? I love the french vanilla and used to use the sugar free or fat free ones but I know they have a lot of chemicals in them. I only drink one to two cups a day.
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