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KGEORGE9's Photo KGEORGE9 SparkPoints: (4,790)
Fitness Minutes: (1,268)
Posts: 32
1/22/14 3:11 P

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Thanks for these suggestions. I'll check them out!

"When you get to the end of your rope, tie a knot and hang on."--F.D.R.


 Pounds lost: 6.0 
 
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DIETITIANBECKY's Photo DIETITIANBECKY Posts: 26,543
1/20/14 7:26 P

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the best site is USDA food data base:
ndb.nal.usda.gov/

So many wild game options and different cuts, etc.

Becky
Your SP Registered Dietitian

EELPIE's Photo EELPIE Posts: 2,669
1/20/14 7:06 P

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You can google the words nutrition mallard, or nutrition elk, or nutrition quail, or nutrition what ever meat you are having.

If you need to, you can keep looking up whatever else is in the recipe.

The best exercise in the world is to bend down and help someone up.


 current weight: 111.0 
 
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129.5
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KGEORGE9's Photo KGEORGE9 SparkPoints: (4,790)
Fitness Minutes: (1,268)
Posts: 32
1/20/14 5:53 P

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Does anyone have any tips for tracking calories in wild game recipes? Are there any good places to find that information?

"When you get to the end of your rope, tie a knot and hang on."--F.D.R.


 Pounds lost: 6.0 
 
0
10.25
20.5
30.75
41
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