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Tracking wild game calories?



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KGEORGE9
KGEORGE9's Photo SparkPoints: (4,581)
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1/22/14 3:11 P

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Thanks for these suggestions. I'll check them out!

"When you get to the end of your rope, tie a knot and hang on."--F.D.R.


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DIETITIANBECKY
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1/20/14 7:26 P

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the best site is USDA food data base:
ndb.nal.usda.gov/

So many wild game options and different cuts, etc.

Becky
Your SP Registered Dietitian



EELPIE
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1/20/14 7:06 P

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You can google the words nutrition mallard, or nutrition elk, or nutrition quail, or nutrition what ever meat you are having.

If you need to, you can keep looking up whatever else is in the recipe.

The best exercise in the world is to bend down and help someone up.


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KGEORGE9
KGEORGE9's Photo SparkPoints: (4,581)
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1/20/14 5:53 P

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Does anyone have any tips for tracking calories in wild game recipes? Are there any good places to find that information?

"When you get to the end of your rope, tie a knot and hang on."--F.D.R.


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