The only processed cereal that I would consider healthy is Kashi Go Lean. The texture takes some getting used to, but it is very good with yogurt.
Old-fashioned oats are much better for you.
Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.
Currently learning: Mexican cumbia, danzón, Cuban rumba
Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba
| current weight: 213.0