I make an Asian peanut chicken salad with red cabbage: recipes.sparkpeople.com/recipe-detail.asp?
A red cabbage, walnut, raisin and feta salad: recipes.sparkpeople.com/recipe-detail.asp?
And I make a salad with chicken, pear, feta cheese, roasted cashews, dried cranberries, red cabbage, spinach, sweet pepper and cucumbers.
Take your focus off the Marshmallow. www.leangains.com/2010/01/marshmallo
"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. If you don't want to get bulky, lift heavy!
I can bench Nicole Richie, eat more than she does in a day before noon, I have a good 20 lbs on her but could still wear her pants.
| current weight: -1.4 under