Hi - it is possible that there are a few things that COULD be hindering your success. I think, IF you haven't already, please make an appointment and talk with your Dr about what you are wanting to do, and how you feel.
You mention Depression. It is possible that clinical depression and/or anxiety issues might be having an impact on your efforts. If you are already getting treatment for this, it might be something as simple as a medication review. Your Dr will be able to refer you to a Therapist who can help you deal with your stressors and provide you with the tools needed to help you get through this. You might also benefit from a referral to a Registered Dietitian who can take your likes/dislikes into account, which can have a huge impact in helping you to stay on track.
If you aren't doing so already, I suggest that you weigh all of your food for increased accuracy and enter it all into there. That will help you AND your Dietitian considerably. it actually gives us the power to tweak our intake as and when necessary.
As far as Jenny Craig is concerned, it MIGHT be that Jenny Craig isn't a format that suits you. It works for some, it doesn't for others.
Make sure that whatever changes you make are done gradually. Changing from one type of nutrition to another, suddenly, is well known to set people up for falling off the wagon. Your body needs to gradually UNlearn the old habits which got them here in the first place, as they equally gradually relearn some new HEALTHY ones.
| current weight: 151.0