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Wondering if BMR is automatic as weight decreases



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DIETITIANBECKY
DIETITIANBECKY's Photo Posts: 26,437
1/14/14 6:22 P

SparkPeople Team Member

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If you go to your START page and click EDIT GOALS, you can enter your new weight.
This will then be used in calculating your calorie range.

Becky
Your SP Registered Dietitian



LILYDAYDREAM
SparkPoints: (1,776)
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Posts: 37
1/13/14 10:05 P

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Does the amount of calories we can consume per day automatically adjust on My Nutrition as our weight goes down?



 current weight: 215.2 
 
238
209.75
181.5
153.25
125


 
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