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Sodium Tracking



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LADYSTARWIND
LADYSTARWIND's Photo SparkPoints: (20,647)
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1/11/14 12:49 P

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Thanks Russell... I wasn't sure of that last step!
By the Way---a hearty Congrats on losing almost ONE HALF of your starting body weight!! WOW!!!
patti

"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."


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RUSSELL_40
RUSSELL_40's Photo Posts: 16,826
1/11/14 11:48 A

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To see the sodium in past days, you will need to click on each day, and it will reset.. after you add sodium to nutrients tracked. Otherwise it will just show a " - " .

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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LADYSTARWIND
LADYSTARWIND's Photo SparkPoints: (20,647)
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1/11/14 1:41 A

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Look on the bottom right of your Nutrition Tracker page for a Button/box that says "Change Nutrition Goals" It will bring up a page where you can see what you are tracking, and have an option to choose more Nutrition Goals to track....(look a the bottom of your list....).

The data for what you have already tracked recently will also be available I believe....!

Edited by: LADYSTARWIND at: 1/11/2014 (01:41)
"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."


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DRAGONCHILDE
DRAGONCHILDE's Photo SparkPoints: (56,424)
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1/11/14 12:36 A



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Yes indeed! It's a regular part of the nutrition tracker here.

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


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ALVIAREDMAN
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1/10/14 11:58 P

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Due to high blood pressure my doctor would like me to track Sodium intake. Is there a way to track on sparkpeople. Thank you :)



 
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