My husband and I went shopping the other night. He bought a frozen pizza. I bought chicken and vegetables. Guess which meal was done cooking first :)
Time challenge - Store Bought Frozen Pizza vs. Chicken, New Potatoes, Broccoli and Raw Vegetables
Preheat oven - 7 minutes
Cook pizza - 13-15 minutes
Total time to get "meal" on the table - 20-22 minutes
Chicken, New Potatoes, Broccoli,and Raw Vegetables -
New potatoes in shallow boiling water - 17 minutes
Fresh chicken cut up into small pieces and fried in palm oil - 15 minutes
Broccoli pieces thrown in with the potatoes - 5 minutes
Peel and cut carrots - 90 seconds
Cut up cucumber and red pepper - 90 seconds
Total time to get meal on the table - 20 minutes
JERF - Just Eat Real Food
I'm a Certified Personal Trainer.
I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free. And it's changed my life!
Goal weight 125lbs
36 years old
Keeping my blood sugar levels low on my high fat/ low carb/ moderate protein diet.
Perfection is not attainable, but if we chase perfection we can catch excellence.
- Vince Lombardi
|169 Maintenance Weeks