The reason you don't have to track fruits and veggies on WW is because their base meal plan only adds up to about 1000 calories, and assumes you'll eat another 200-500 calories in fruits and veggies. Spark plans in advance for all calories, so those calories are part of your grand total.
A calorie is a calorie, and eating 1500 calories from non-produce, and adding another 500 from produce may result in no weight loss for some.
Do something everyday that your future self will thank you for.
| current weight: 179.8