How about breakfast for dinner? :) My go to breakfast is peanut butter banana oatmeal.
In a bowl...
+ 1/3 cup dry oats (100 calories)
+ 1/3 c skim milk (30 cal)
+ 1/3 c water (+more depending on your prefs)
Microwave for 2-3 minutes, depending on the wattage of your microwave.
Stir in 1/2 Tbsp peanut butter (50 cal).
Add a sliced banana (small is around 90 cal)
That's around 270 calories... You could replace the milk with water to get it down to around 240.
| current weight: 4.4 over