I have been having an extremely hard time losing weight recently and gaining weight for no apparent reason. I was following the same nutrition and exercise programs that I was for the past year (where I was able to lose weight), but this time had no results.
I just got a blood test done and the results show that I have below normal levels of lipase. Has anyone ever dealt with this before and how did it affect you? I find myself always feeling bloated, and often get stomach cramps and have frequent diarrhea. I am actually a biochemist so I have a strong understanding of enzyme function, and to me if an enzyme is low then it is not fully or properly digesting it's target, but I have to wait and see what the Dr says exactly.
What type of nutrition or diet should you follow to combat low lipase levels? Thanks!
It's never too late to succeed.
| current weight: 238.0