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CTUPTON's Photo CTUPTON SparkPoints: (120,318)
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12/19/13 9:00 P

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Thanks for that information. Hungry Girl just had a similar recipe of something served in a little edible cup but it was fillo dough from the Athens Company. I don't think tha tis sweet however.

You are right, 60 calories isn't that much and it would taste great as wwell a slimit the amount of treat I put in this small cup.

Thanks, chris emoticon

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


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LEC358 SparkPoints: (9,362)
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12/16/13 8:48 A

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Low cal, no. Dairy free and gluten free, possible. There are somethings where its just not worth messing around with the original to me unless its related to allergies. If I remember correctly, there isn't a lot of room for that in the recipe because its basically flour, sugar, butter, and eggs. One cookie is only about 60 calories anyway since they are so thin.



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EELPIE's Photo EELPIE Posts: 2,669
12/15/13 11:50 A

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Your post reminded me of krumkaker, which is a thin Norwegian waffle that can be easily moulded into a cone, or a bowl: mylittlenorway.com/2012/11/krumkaker/, but still.....you would need the krumkaker iron.

The best exercise in the world is to bend down and help someone up.


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CTUPTON's Photo CTUPTON SparkPoints: (120,318)
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12/15/13 11:23 A

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Oh! Probably that is why I never knew how to make them. I don't have a pizzelle maker.

Have you tried making them low cal?

Thanks, chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
LEC358 SparkPoints: (9,362)
Fitness Minutes: (6,555)
Posts: 2,151
12/14/13 3:33 P

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I tend to make waffle cones/dishes out of pizzelles since I have a pizzelle press. When the cookies come out of the press, they're still soft so you can mold them into a cone using a hand juicer (or one of those wooden cone molds) or into cups by using a jumbo muffin tin.



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CTUPTON's Photo CTUPTON SparkPoints: (120,318)
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12/14/13 3:04 P

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An SP article about choosing the lowest cal. ice cream has a picture of about 1/2 cup of ice cream in a cup cake sized waffle cone dish. Is there a recipe for the dishes or can I buy these someplace. I love waffle cones but they hold a big load of ice cream. These smaller ones would be beter. Thanks, chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
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