I take my breakfast to work five days a week. While the base of it stays the same, I can vary it in many ways to NOT get bored AND it's SO healthy.
Nonfat PLAIN Greek yogurt
Small sliced banana
Frozen blueberries (can also use strawberries, raspberries, blackberries), one cup
Top with either a small amount (sprinkling of a few tablespoons) of healthy granola or throw in 1/2-ounce of preferred nuts (I use almonds most of the time, but you can use whatever you like)
Adding these things sweetens the plain yogurt.
This way I get 2-3 fruits in right at the start of the day, along with a healthy dose of protein from the Greek yogurt.
Hope this helps! It's definitely my "go to" breakfast.
| Pounds lost: 2.5