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CNMASTERS SparkPoints: (2,707)
Fitness Minutes: (0)
Posts: 1
12/12/13 7:31 A

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Some favorites of mine:
-frozen mango (microwave for 15 seconds or let sit out on the counter for a few to soften a bit)
-frozen cherries
-apple slices w/peanut butter
-apple slices w/cinnamon &splenda (put in coffee mug and microwave to soften apples - tastes like a dessert!)
-cucumbers w/vinegar and oil
-mini bagels w/peanut butter or neufchatel
-popcorn w/sesame oil (to help the seasonings stick), garlic powder and nutritional yeast
-hummus w/pretzel thins

LORIBURKS1's Photo LORIBURKS1 SparkPoints: (30,608)
Fitness Minutes: (45,668)
Posts: 2,336
12/11/13 4:15 P

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Greek yogurt
Apple and string cheese
Sliced turkey wrapped in lettuce
1/4 home made trail mix

Lori

Life is like a mirror. Smile at it and it smiles back

Some people are put in your life as a blessing, others as a lesson


 current weight: 126.8 
 
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SIMPLYME80's Photo SIMPLYME80 Posts: 406
12/11/13 4:01 P

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I slice a couple apples , some cinnamon sprinkled on them, place in baggie and keep in fridge for a quick pick me up.

Highest weight-340+
Started Spark-255 lbs
Mini goal-200 lbs
Goal- around 160 lbs


 current weight: 225.0 
 
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241.25
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ANNICEATS's Photo ANNICEATS SparkPoints: (3,525)
Fitness Minutes: (66)
Posts: 7
12/11/13 1:51 P

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I like to munch on some baby carrots with hummus. What about you?



 Pounds lost: 7.6 
 
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