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JENNILACEY's Photo JENNILACEY SparkPoints: (76,390)
Fitness Minutes: (69,839)
Posts: 2,489
12/9/13 5:22 A

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Natural crunchy peanut butter.


Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.


87 Maintenance Weeks
 
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RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
12/9/13 1:29 A

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mines chicken or eggs. I eat both daily.

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


 current weight: 179.6 
 
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RUNUXTOO's Photo RUNUXTOO Posts: 136
12/8/13 8:55 P

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egg beaters



 current weight: 225.0 
 
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FURSEAL Posts: 553
12/8/13 7:40 P

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Whats your favourite food.Mines strawberries and I cant get sick of them.

Esther Ingle


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