I use my scale more than any other appliance in my kitchen.
I find it easier to use than teaspoons etc. For example my peanut butter gives nutrition information in measures AND weight (i.e. "2 tbsp; 30 grams"). Well, if I have a piece of toast on a plate and I want to add the pb, it's annoying (and kind of psychologically irritating to me) to have to get out the measuring spoons, level off a tablespoon of pb, scrape it out of there and onto my toast. And then grumble because some pb that i was "counting" had actually stayed stuck to the spoon (how unfair!) I'd rather pop my toast plate on the scale, tare it, and dollop pb on the top until the scale reads "15".
Goal 1 - break 200 (46 pounds lost)**DONE**
Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE**
Goal 3 - BMI = Normal (154# or less)
| current weight: 169.0