foil packs of tuna or chicken; peanut butter (in a sandwich or eat with apples, bananas, whole grain crackers), fruit, trail mix (I like walnuts, raisins, and pumpkin seeds), popcorn (store it in a tin & it stays very fresh), dry cereal (oat squares, Special K, Kashi), LOTS of stuff.
what about a thermos?
unless you are in very extreme temps, a salad or sandwich would be fine with a cold pack or frozen bottles of water.
group leader, Reaching Our Goals in 2014 - JOIN US! www.sparkpeople.com/myspark/groups_i
The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
Forget your perfect offering, there is a crack in everything. That's how the light gets in.
| Pounds lost: 18.0