Has anyone else had a problem with a serious lack of appetite? I've been on sparkpeople for several years now and I've always had to control my eating rather than the other way around. But for the last week and a half, with no warning, I can hardly choke down any food. Not only does the food not seem appealing but it seems, to borrow a common phrase, to turn to ash in my mouth.Thoughts?
For the sake of information: I get regular exercise (I'm a grad student and I get at the very least an hour of exercise per day walking to and from campus) and I'm generally healthy.
-149--Healthy BMI and 15lbs Lost: 08/24/08
-135-- First goal and 29lbs Lost: 12/06/08
-127--First maintenance goal. Lost: 02/08/09
-117--Drivers License Goal. Lost: December 2009. Then again: 12/08/10
| current weight: 122.8