Lol, I've had days like that, usually I track them to either: previous days have eaten too few calories, or have eaten a lot of carbs.
The best thing I've found for me is to drink 2 big glasses of water, brush my teeth and go to bed!!
If you can't do that...just keep muching raw veggies and fruit if you can.
The best exercise in the world is to bend down and help someone up.
| current weight: 111.0