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JUSTIMEEM's Photo JUSTIMEEM Posts: 136
11/19/13 3:27 P

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Some are trying to make some sense in a "pink slime" world ...



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JUSTEATREALFOOD's Photo JUSTEATREALFOOD Posts: 1,179
11/18/13 6:34 P

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"In this fiery and funny talk, New York Times food writer Mark Bittman weighs in on what's wrong with the way we eat now (too much meat, too few plants; too much fast food, too little home cooking), and why it's putting the entire planet at risk."

www.ted.com/talks/mark_bittman_on_what_s_w
rong_with_what_we_eat.html


Eat more vegetables and fruit, cook more using real foods and eat an appropriate (not excessive) amount of quality meat. A great message.

JERF - Just Eat Real Food


I'm a Certified Personal Trainer.

I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free. And it's changed my life!

5'4"
Goal weight 125lbs
36 years old
2 kids

Keeping my blood sugar levels low on my high fat/ low carb/ moderate protein diet.


Perfection is not attainable, but if we chase perfection we can catch excellence.

- Vince Lombardi


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