I've found that most of the stuff listed as "1 serving" is prepared food. Boxes, cans, packaged stuff. Not ingredients. So you'd have the box, can, package right there in front of you anyway, which would tell you 1/2 cup or 7 crackers or whatever, is 1 serving. And as a pp mentioned, the Spark entries (not user-generated entries) usually give you more options-- cups, ounces, grams. And yes, it requires some basic math at times if you eat 2 servings or 1/2 serving.
Ruth in Cookeville, TN Central Time Zone
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