my name is Brenda Spencer am 59years old i have been on so many diets my daughter told about this site for keeping track of what i eat . am on Adkins low carb am just been on it for a week lost 6 lbs i have 20 lbs to go Brenda
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.