It is hard, but you have to decide what is more important. Now, I'm not saying that you have to say no all the time. Say no most of the time, but once a week or a fortnight have a small piece.
I had a piece of cake at work today because life isn't fun without cake. Moderation is the key.
There are no shortcuts. No magic bullets. No secret spells. What works is hard work, dedication, and a daily dose of chocolate.
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