Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

Tortilla recommendation



Click here to read our frequently asked Diet and Nutrition questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


AZULVIOLETA6
AZULVIOLETA6's Photo SparkPoints: (45,241)
Fitness Minutes: (57,197)
Posts: 2,478
11/13/13 7:11 P

AZULVIOLETA6's SparkPage
Send Private Message
Reply
It takes about 5 minutes to make homemade corn tortillas. I am Hispanic, but in my cultures (Spanish and Argentinean), tortilla is an omelette with potatoes. Corn tortillas are not Hispanic, they are particular to Mexico. Other cultures in Central America have corn-meal dishes too, but in the rest of Latin America, tortilla=frittata.

Anyhow, all you need is a bag of dry masa harina, a tortilla press (prensa), a couple of plastic bags (quart size), a bowl, hot water and a griddle (comal). I make mine in a shallow Lodge Logic cast iron skillet.

Put the skillet on a burner and turn it to high. Leave it dry--no oil or fat of any kind. Mix the masa with very hot water as indicated on the package. Mix and knead for a couple of minutes. Cut the dough (masa) into the number of pieces that the package indicates. Put a plastic bag on the prensa, then the dough, then another bag, then press. Flip the tortilla onto the hot griddle for about 30 seconds, flip and cook for one minute, flip again and cook for 30 seconds more if desired.

In 10 minutes you can make 5-6 wonderful, fresh tortillas. If you can get fresh masa, that is amazing...but I have never seen that outside of Mexico. If you keep the dry masa harina in a plastic container, it will last for years.

Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Currently learning: Mexican cumbia, danzón, Cuban rumba

Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba


 current weight: 213.0 
 
300
272.5
245
217.5
190


4TISHA
SparkPoints: (8,517)
Fitness Minutes: (1,728)
Posts: 339
11/13/13 5:57 P

4TISHA's SparkPage
Send Private Message
Reply
I would love to make it at home. Wish I had the time to.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30


LYNNIEV
LYNNIEV's Photo Posts: 386
11/11/13 5:26 P

Send Private Message
Reply
ALGEBRAGIRL, 2 people emoticon



ALGEBRAGIRL
Posts: 1,241
11/11/13 4:06 P

Send Private Message
Reply
Just one person recommends something homemade?
Make your own fresh. There are lots of recipes out there on the net (I do have a spinach tortilla recipe but I haven't tried it).




4TISHA
SparkPoints: (8,517)
Fitness Minutes: (1,728)
Posts: 339
11/11/13 1:35 A

4TISHA's SparkPage
Send Private Message
Reply
I use flatbreads sometimes. It is hard to get a lot of organic/homemade choices here in Alabama. I could get in Oregon.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,822)
Fitness Minutes: (15,869)
Posts: 2,070
11/10/13 6:56 P

STARFISH1961's SparkPage
Send Private Message
Reply
I live in a mostly hispanic community in southwest Det. Mi. you cant go to a little corner store on market that doesn't have a dozen different kinds , some are wrapped without a name , some are still warm if you
go at the right time of day. Corn or flour they are so fresh and yummy. Hasienda is one of my favorite white corn brands , only 60 cal. for 2.
Also from the big market chains , I get La Tortilla Factory high fiber wheat tortilla great for wraps and only 80 calories for a large one and a whopping 12 grams of fiber. Love em!

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


SIMONEKP
SIMONEKP's Photo Posts: 2,422
11/10/13 4:00 P

SIMONEKP's SparkPage
Send Private Message
Reply
I use fiber 1 wraps and those under the brand "the whole wrap"

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown



 current weight: 218.0 
 
295
252.5
210
167.5
125


KKLENNERT809
KKLENNERT809's Photo Posts: 6,788
11/10/13 3:56 P

KKLENNERT809's SparkPage
Send Private Message
Reply
I am interested as well. The choices here seem very limited.


I did my best today, tomorrow I will do even better.


 
180,888 SparkPoints


LGANDAB
LGANDAB's Photo SparkPoints: (4,450)
Fitness Minutes: (3,595)
Posts: 77
11/9/13 7:50 P

LGANDAB's SparkPage
Send Private Message
Reply
I buy 100% corn tortillas which are made locally. We don't have a significant Hispanic population in my area so there aren't Latin-American grocers; I pick up my tortillas at the health food store. The fresh tortillas are made from white corn; if I want to buy yellow corn tortillas I have to go frozen (http://ca-en.quepasafoods.com/product/corn-tortillas).


Female, 5'4". Weighing in on the first weekend of the month.

I've lost the weight- and kept it off- using Spark in the past. Lost my nutrition and fitness groove after a car accident and re-gained... but not for long!

Always looking for new Spark Friends... add me!


 current weight: 135.0 
 
140
137
134
131
128


LYNNIEV
LYNNIEV's Photo Posts: 386
11/9/13 12:44 P

Send Private Message
Reply
For those of you watching hydrogenated oils and palm oils, you might want to take a closer look at those "healthy" tortilla ingredients.

http://www.missionfoods.com/pantry.aspx

I love wraps, but it was unsettling to discover that most of the tortilla brands I used to buy (Mission included) contain a CRAPLOAD of ingredients, including hydrogenated oils, that I had no desire to ingest. So I started making my own tortillas at home and buying tortillas with more natural ingredients in them from Whole Foods.



GYPSYGOTH
GYPSYGOTH's Photo SparkPoints: (77,295)
Fitness Minutes: (39,043)
Posts: 43,086
11/9/13 11:53 A

GYPSYGOTH's SparkPage
Send Private Message
Reply
I don't know where you live and if they are only regional to me, but I swear by Maria and Ricardo's. They are Massachusetts-based, using organic flour, and a family operation. I know they have expanded marketing and distribution since I was a kid but I don't know how far that reaches. I get them in my local Shaw's.

Mission is a gigantic company and I don't like to support that kind of thing, personally, and since they don't pledge no GMO or organic, who KNOWS what's in there?

~desiree/dez/D~
Always welcoming new members in The Hen House!
teams.sparkpeople.com/thehenhouse

This is why I eat more fat and fewer grains these days: www.nutritionjrnl.com/article/PIIS08
99900710002893/fulltext


...And this is why you should stop obsessing about the number on the scale and focus on health: backonpointe.tumblr.com/post/3960937
5456/eatclean-getfit-is-the-number-on-
the-scales


 April Minutes: 1,737
 
0
1250
2500
3750
5000


SCIFIFAN
SCIFIFAN's Photo Posts: 1,054
11/8/13 11:44 P

SCIFIFAN's SparkPage
Send Private Message
Reply
They're not tortillas, but I like the Flat-out brand of wraps a lot, especially the light original.



 current weight: 127.0 
 
140
133.75
127.5
121.25
115


4TISHA
SparkPoints: (8,517)
Fitness Minutes: (1,728)
Posts: 339
11/8/13 3:11 P

4TISHA's SparkPage
Send Private Message
Reply
Thanks all. I used to make whole wheat rotis at home. But, PhD keeps me busy. Looks like Mission is the best choice. I'll try it.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30


MICHELLEXXXX
SparkPoints: (5,409)
Fitness Minutes: (5,730)
Posts: 1,510
11/8/13 6:39 A

MICHELLEXXXX's SparkPage
Send Private Message
Reply
Homemade spinach tortillas.

"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16


 current weight: 103.0 
 
110
107.25
104.5
101.75
99


AZULVIOLETA6
AZULVIOLETA6's Photo SparkPoints: (45,241)
Fitness Minutes: (57,197)
Posts: 2,478
11/8/13 2:57 A

AZULVIOLETA6's SparkPage
Send Private Message
Reply
OP, you are talking about big flour tortillas, right, not the small corn tortillas?

I never eat those, so I do not have any helpful advice. With corn tortillas, I either make my own (dead simple if you have a prensa) or buy whatever is cheapest and comes in the smallest size package.

Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Currently learning: Mexican cumbia, danzón, Cuban rumba

Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba


 current weight: 213.0 
 
300
272.5
245
217.5
190


BLUEHORSE17
BLUEHORSE17's Photo SparkPoints: (13,246)
Fitness Minutes: (20,330)
Posts: 210
11/7/13 11:19 P

BLUEHORSE17's SparkPage
Send Private Message
Reply
I third the Missions Carb Balance although my mom is gluten-free (and we are supporting her) so we eat corn tortillas.

"I can do all things through Christ who strengthens me."


 current weight: 9.0  over
 
10
5
0
-5
-10


ANARIE
ANARIE's Photo Posts: 12,141
11/7/13 11:17 P



ANARIE's SparkPage
Send Private Message
Reply
With the exception of Mission brand (which I personally don't like), tortillas are a very local or regional thing. When I move to a new place with different brands, my strategy is to go to the store at a busy time and spy on what other people are buying, or better yet, get Mexican grandmas to spy on me. If you stand there in front of the display looking puzzled, sometimes you can get three or four abuelitas to come up and give you a whole seminar. "These are the best for tacos and enchiladas because they don't break. Those have too much salt. This brand makes the best-tasting ones, but they're ugly, so don't serve them to company." My favorite was the lady who said, "These are so good, I don't even make my own anymore. I buy these, sprinkle some masa harina around the countertops, and my family has no idea I didn't spend all day in the kitchen!"

If you're looking for wraps rather than homestyle tortillas, go to a store near a gym at about 6:30 and see what the ladies in workout gear are getting.

Advice from the experts!



 current weight: 132.0 
 
184
169
154
139
124


WHOLENEWME79
WHOLENEWME79's Photo Posts: 905
11/7/13 10:21 P

WHOLENEWME79's SparkPage
Send Private Message
Reply
I like the mission life balance tortillas. I can find them most places and they aren't bad tasting.

There are no elevators in the house of success.
H. H. Vreeland

You may have to fight a battle more than once to win it- Margaret Thatcher


 current weight: 196.0 
 
196
183.25
170.5
157.75
145


FREEDOMFIT30
FREEDOMFIT30's Photo SparkPoints: (8,780)
Fitness Minutes: (3,030)
Posts: 49
11/7/13 10:19 P

FREEDOMFIT30's SparkPage
Send Private Message
Reply
Mission Carb Balance...Healthy and great for wraps!!




 current weight: 167.0 
 
188
172.25
156.5
140.75
125


4TISHA
SparkPoints: (8,517)
Fitness Minutes: (1,728)
Posts: 339
11/7/13 10:03 P

4TISHA's SparkPage
Send Private Message
Reply
Hi. I have tried Guerrero and couple of other brands. Could someone recommend a healthy and tasty option-especially for wraps and stuff please ?



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=32373269

Review our Community Guidelines



 
Diet Resources: the worst food you can eat | worst food you can eat | worst junk food