I have primary hypothyroidism as well as Hashimoto's Disease. I have never been told to avoid gluten. I agree that eating a lower-carb diet can be helpful if you have a thyroid problem or any metabolic condition.
I really recommend seeing an endocrinologist if you think that you have issues. Generalists/family doctors/internists tend not to be very capable in dealing with metabolic issues. Seeing a specialist can make a huge difference.
Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.
Currently learning: Mexican cumbia, danzón, Cuban rumba
Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba
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