0
 
Author: Sorting First Post on Top ↑ Message:
SELENITYLUNARE's Photo SELENITYLUNARE SparkPoints: (16,067)
Fitness Minutes: (8,286)
Posts: 637
11/3/13 11:18 P

My SparkPage
Send Private Message
Reply
If you go to the SparkRecipe site you can use the recipe calculator to figure up the calories.



 current weight: 282.0 
 
285
253.75
222.5
191.25
160
RAINBOWGIRLS Posts: 1
11/3/13 5:37 P

My SparkPage
Send Private Message
Reply
I like this article. However, the suggested meals do not include calories. Do you know where we can get this?



 current weight: 160.5 
 
160.5
152.875
145.25
137.625
130
Page: 1 of (1)  

Report Innappropriate Post

Other Diet and Nutrition Topics:

Topics: Last Post:
Coffee. 5/28/2014 10:41:36 AM
Skipping breakfast to save calories? 7/15/2014 1:21:40 AM
Ice Burg Lettuce 7/4/2014 10:24:56 PM
Physicians Weight Loss Program 7/9/2014 9:59:59 AM
Lemon water anyone? 7/14/2014 6:16:36 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=32342681

Review our Community Guidelines





Diet Resources: how to control portion sizes | portion control sizes | portion control bowl