I have heard a bit about it here, including my Dietitian mentioning it with cold baked potato, and a Dietitian on TV with mentioning the cold potato and greenish bananas (as in not overripe with spots forming on the skin) and other foods. A Dietitian writing for our National Newspaper mentioned a brief bit about it, too. I would be interested in reading an easily understood article from SP experts, that could be saved. I think it might help others who are deciding to go 'low carb', altho' I'm not interested in going doing this, but rather possibly incorporating more of these foods in place of a couple others. I very seldom eat pasta - I don't mind it but it definitely isn't up there with my favourites.
I have just come across this www.todaysdietitian.com/newarchives/090112
I don't know anything about that site, so don't know how reliable it is.
| current weight: 151.0