My struggle is that food is my daily job. I talk about food all day long. I work in the food industry as a research chef. You'd think that'd make me better at this, right? Wrong! We are not taught to "go easy on the butter." And after a day of working on my feet all day, the last thing I want to do is cook up something healthy. I just want to eat, shower and sit. Suggestions?
On the positive side, I've started a yoga class called "Yoga within Reach." And the instructor is NOT a skinny gal! Men, older people, chubby. Class for normal people. And I've started calorie counting. Wish me luck!