You've gotten good advice from all here.
I would opt for just-meat entrees (no sammies!) and some veggie-type sides. Maybe the green beans or a salad or coleslaw. Skip the cornbread and fries. Some places already pre-cook their proteins in their sauce - but others have them just smoked and you put your choice of sauce on at the table. If that's true with your place, try to portion out just a bit of sauce, since most of them have lots of sugar in them.
BBQ is one of the few fast food items that are fairly "safe" for my restricted-carb lifestyle. You could do a lot worse!
....and now that I've finally read your "after" post! it looks like you did just about what I'd have done. Good job!
...the problem with people these days is
they've forgotten we're really just animals ...
We did not create the web of life; we are but a strand in it.
We don't have souls. We ARE souls. We have bodies.
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