I prefer organic whey protein. It may be a little more difficult to find, but you're avoiding GMO soy and the cows won't have been fed GMO grains, either. That is important to me (avoiding GMO).
You can't wait for inspiration. You have to go after it with a club.
-- J. London
Started DASH Diet Weight Loss Solution (book by Marla Heller, M.S., R.D.) on 3/8/2013.
Lost 40 lbs total and reached goal weight on 10/23/2013. Practicing maintenance (through setbacks) with commitment and enthusiasm!
| current weight: 6.5 over