I have read that Lauren Brooks uses an organic pea protein.
I know with the whey protein I don't use the scoop that comes with it, I just use about 2 TBSP instead. So maybe not as much as they suggest on the container.
SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6
| current weight: 155.0