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SIMPLYME80's Photo SIMPLYME80 Posts: 406
1/8/14 4:41 P

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It was in a OTC supplement pill I used to take with some other herbals..no it didn't work.

Highest weight-340+
Started Spark-255 lbs
Mini goal-200 lbs
Goal- around 160 lbs


 current weight: 225.0 
 
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SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (128,536)
Fitness Minutes: (32,656)
Posts: 21,451
1/8/14 2:49 P



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Yes ..... read the posts below and read the links. Here is another one.
www.sparkpeople.com/resource/nutrition_art
icles.asp?id=510


Kris

Edited by: SLIMMERKIWI at: 1/8/2014 (14:58)
Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
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ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 151.0 
 
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MARCITULLIS's Photo MARCITULLIS Posts: 23
1/8/14 1:28 P

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Just wondering about GC? Anything to report?



 Pounds lost: 0.8 
 
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FERNCREST Posts: 793
10/12/13 8:54 A

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Short cuts like this usually don't work in the long run. One has to make dietary lifestyle and long term changes.

SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (128,536)
Fitness Minutes: (32,656)
Posts: 21,451
10/11/13 11:04 P



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I wouldn't be trying this. You are best off to eat real food and learn healthy portion sizes and a good balance of nutrients.

Below is a link - Please read it in it's entirety.
www.healthline.com/natstandardcontent/garc
inia-hydroxycitric-acid


If you do use it, please do so with caution - i.e.

* Don't use to instead of learning to eat in a healthy way - calories and nutrients.

* Discuss it with your Dr

* Read the cautions re conditions and medications, including supplements

* Don't use it long term.

* Be aware that supplements are not monitored very well at the best of times, so you may actually be buying something that is a bit shonky and even unsafe.

Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 151.0 
 
211
196
181
166
151
MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 13,646
10/11/13 10:15 P

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Unfortunately I fell for Raspberry Ketones and the Green Coffee Bean. So I am going to pass on that Garcinia Cambogia.

I heard where one weight loss supplement has caused acute liver failure and hepatitis.

honolulu.legalexaminer.com/fda-prescriptio
n-drugs/hawaii-department-of-health-as
ks-stores-to-stop-selling-oxyelite/


And just googling weight loss supplements and contamination convinces me that WLS is something I will never use again.

Made it to my maintenance weight of 125 pounds.

Even though I have reached goal. I still don't know everything about weight loss.

Please read my blog

erinwroteablogyall.blogspot.com/2014
/09/working-on-working-it-out.html


 current weight: 3.1  over
 
5
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-5
MOTULALA SparkPoints: (50)
Fitness Minutes: (10)
Posts: 1
10/11/13 10:10 P

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I started using it, will get back to you after a couple of weeks

happiness!!
JENNENGELHARDT's Photo JENNENGELHARDT SparkPoints: (1,273)
Fitness Minutes: (460)
Posts: 31
10/11/13 7:21 P

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Has anyone tried this and if so what did you think and what were your results? I keep hearing great things about it.

Time to have some fun with loosing weight and getting happy and healthy!!!



212 Days until:  Carnival Fantasy here we come!!
 
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