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LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (44,153)
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Posts: 3,093
10/13/13 10:09 P

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I see. I didn't realize you had to plan the meal out on the tracker first. Thanks! :)

“Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.”
~ Harry Papas ~

bodynprogress.blogspot.com


 current weight: 257.0 
 
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250
PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
10/10/13 8:40 P

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I see what looks good and plan from there... I go with an open mind grocery shopping but not hungry of course... today I came back with organic apples.... very good price... a bag of avocados also good price and some yellow beans... and some grapefruit... total under 6 dollars... so I am now eating avocado and turkey sandwiches.... and eating lots of apples..



 current weight: 147.0 
 
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DIETITIANBECKY's Photo DIETITIANBECKY Posts: 26,551
10/10/13 7:47 P

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When I add a food to my meal plan for the upcoming week, it automatically adds it to my grocery list too. What are you having difficulty with??

Becky
Your SP Registered Dietitian

LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (44,153)
Fitness Minutes: (9,975)
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10/10/13 4:18 P

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How do I add foods to my grocery list, please? I'm totally confused. emoticon

“Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.”
~ Harry Papas ~

bodynprogress.blogspot.com


 current weight: 257.0 
 
275
268.75
262.5
256.25
250
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