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PLAINJANEDOE's Photo PLAINJANEDOE Posts: 106
10/12/13 7:51 A

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Sorry if this has been mentioned before, but I highly recommend Good Earth Original Sweet and Spicy tea. It has no calories and you can use it o count towards your water total, but it tastes like a dessert.

AZULVIOLETA6's Photo AZULVIOLETA6 SparkPoints: (57,007)
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10/11/13 5:14 P

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Of course! I drink herbal tea, green tea and the occasional cup of black.

I like to make tea up ahead of time in quart mason jars because it's easier to keep track of that way since they are 4 cups--as long as I drink at least 2 of those a day, I am good.

Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Currently learning: Mexican cumbia, danzón, Cuban rumba

Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba


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SIMONEKP's Photo SIMONEKP Posts: 2,495
10/11/13 1:08 P

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yes

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
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SETTIMIA's Photo SETTIMIA SparkPoints: (68,089)
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10/11/13 8:56 A

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Thank you for your reply



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859320's Photo 859320 SparkPoints: (27,297)
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10/10/13 11:22 P

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I was wondering this myself. I drink about a gallon of wylers peach tea per day and count it as water. ?

"Let us hear the conclusion of the whole matter: Fear God, and keep his commandments: for this is the whole duty of Men" Ecc. 12:13


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NANLEYKW's Photo NANLEYKW SparkPoints: (53,937)
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10/10/13 10:48 P

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If I didn't count my tea (and coffee, for that matter) as part of my 8 cups, I would be wildly overhydrated. FWIW, I do drink my tea and coffee plain, with no milk, cream, or sugar.



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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
10/10/13 8:23 P

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yes but better without sugar or any additives



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SETTIMIA's Photo SETTIMIA SparkPoints: (68,089)
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10/10/13 4:06 P

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Can herbal teas be included in your 8 cups a day?



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SOAPSANDROPES's Photo SOAPSANDROPES Posts: 564
10/10/13 11:56 A

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I factor my tea into my water consumed every day.



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GRACED777's Photo GRACED777 SparkPoints: (22,390)
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10/10/13 9:36 A

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I also like plain hot water or hot water with lemon.

My weight is day by day becoming more dependant upon Whose I am than on my circumstances and feelings.

Life here is a one-time deal. I want to live it well.

http://barbirwin.blogspot.com


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OPUSEVA's Photo OPUSEVA Posts: 1,304
10/10/13 9:06 A

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Of course. You cannot change water into "not water" by adding some flavor. Your body still gets hydration from it.

Medical researcher for 25 years. Trying to find help for the obesity epidemic.
MI-ELLKAYBEE's Photo MI-ELLKAYBEE SparkPoints: (150,737)
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10/10/13 8:45 A

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Does tea count as water? I need a constant hot liquid (on the phone a lot) so I drink well over 8 cups a day.

“Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you”
(Matthew 7:7, NLT)


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