"What have you done?" I had all the chances in the world when I was younger to do what I am doing now. But then, I had young everything to do it with. Now it's a struggle to tighten and lose. And "Why did you wait for a serious diagnosis to do something about it?" My message is don't wait, fix it now. It gets harder as you get older, and then you look back at all the wasted years, which you cannot get back.
You can't turn a Boston Bull into a whippet.
Don't be afraid to walk on the moon.
Life is just a chair of bowlies
My nutrition tracker is like GOLD to me.
Our reward is not food, but achievement. Many of us make the mistake of rewarding ourselves with food, isn't that what got us here in the first place?
SUGAR IS EVIL, DON'T USE IT!! IN ANYTHING!!