Since the tracker is for your own use, you can use it however you want. I count all non-alcoholic beverages because, per my doctor and dietician, they all count toward hydration. So, yes, I count coffee.
EXERCISE BECAUSE YOU LOVE YOUR BODY,
NOT BECAUSE YOU HATE IT.
Be not afraid of going slowly; be afraid only of standing still.
When the world says, "Give up,"
Hope whispers, "Try it one more time."
You are not fat.
You have fat.
You also have fingernails,
But you are not fingernails.
| current weight: 175.2