How low are they? Are they lower than 35? Do you have a thyroid problem? Do you take Cholesterol medication? You may need better nutrition...are you restricting healthy fats in your diet?
ARE YOU JUST ASSUMING BECAUSE THEY ARE LOW YOU NEED TO RAISE THEM? What did your doctor say? Low triglycerides are rarely a problem and if your doctor did not run any other tests for malnutrition he may not be concerned.
Always discuss with your doctor what medical treatments and changes in your lifestyle will better your condition...Consult your medical professional for guidance.
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Did your doctor say you need to raise it? Having below-normal triglycerides isn't a problem by itself. If they're *extremely* low, it can be a warning signal of liver problems, but then you have to solve the problem, not the symptom.
Ask your doctor. "Below normal" isn't the same as "too low."
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