0
 
Author: Sorting First Post on Top ↑ Message:
DEANNA0725 SparkPoints: (20,896)
Fitness Minutes: (12,846)
Posts: 1,859
10/5/13 8:41 A

My SparkPage
Send Private Message
Reply
Does it really matter how long it takes to lose the weight or does it matter that you have lost the weight? I have been on my weight loss journey for 13 month and have lost 68 pounds. Yes it has taken a while and I am still not done, but I did still lose 68 pounds right! Remember the slower that it comes off the more likely it is to stay off! Just hang in there because everything will be alright!



 current weight: 158.0 
 
162
157.75
153.5
149.25
145
INTOTHENEW's Photo INTOTHENEW SparkPoints: (7,179)
Fitness Minutes: (22,732)
Posts: 90
10/5/13 7:06 A

My SparkPage
Send Private Message
Reply
Slow and steady will make it more enjoyable, you should be more informed as you go along, and much easier to maintain when you reach your goal. Hang in there, try some new things along the way.

There is no bad food, only bad cooks.


 current weight: 0.8  over
 
5
2.5
0
-2.5
-5
DELLA81156's Photo DELLA81156 Posts: 201
10/4/13 7:11 P

My SparkPage
Send Private Message
Reply
I'm just not looking fast...but I will try harder..... emoticon

Della .


 current weight: 245.0 
 
250
225
200
175
150
Page: 1 of (1)  

Report Innappropriate Post

Other Diet and Nutrition Topics:

Topics: Last Post:
Missing Recipe? 7/22/2014 9:13:22 PM
Keeping track on the paleo diet 7/8/2014 6:48:44 PM
How to eat well when you are up early! 9/20/2014 3:40:09 PM
How can I change it up?? 6/4/2014 1:50:30 PM
Protein supplements 9/5/2014 10:37:32 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=32130614

Review our Community Guidelines





Diet Resources: how many calories should i burn | how many calories will i burn | how many calories you burn