Depending on where you're going, I find a lot of mini-marts, Sheetz, Quick Chek, Wawa, have healthy options to eat. They have fresh fruit and veggies, yogurts, hardboiled eggs and a good selection to choose from.
I too am planning a trip, take off today after work. I packed the usual veggies/fruit but also popcorn, string cheese, Special K snack bars. The snack bars are my salvation...I can take one bite and it ties me over, or takes my mind off hunger pains tell I can eat a meal.
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Well,this is definitely possible. Oranges, apples, and bananas are portable and don't require extra packaging. Are you bringing a cooler? Then you can pack some yogurt cups. (Personally I love Greek style. Thicker and higher in protein.) Before you go, do you have time to package things like nuts into snack bags?
I have to take a road trip with my family, and I was wondering if anyone had any tips on how to maintain my weight on the road. I find it hard to find healthy options while traveling, especially around snack time.
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