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SUNSHINE6442 Posts: 1,794
9/28/13 10:31 A

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A diabetic diet is not only good for diabetes, but blood pressure, cholesterol and reducing triglycerides....it also reduces the risk of heart disease and stroke. Diabetes also affects the thyroid......What has your doctor recommended? Ask for a referral to a registered dietician if you need help with foods.

CHERRYZMB60 Posts: 619
9/28/13 10:01 A

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I'm not sure if I should use the heart healthy, pre-diabetes or both. i have high blood pressure and cholesterol, I am pre-diabetic and hypo thyroid. I'm female, 63yrs, 5'3" and i need to lose 48lbs to get to 140lbs so which do you suggest?

thanks in advance for you help

You Can Achieve Your Goal Even With The Ups And Downs And Quitting Is Not An Options So Letís Get Started


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