I'm not sure if I should use the heart healthy, pre-diabetes or both. i have high blood pressure and cholesterol, I am pre-diabetic and hypo thyroid. I'm female, 63yrs, 5'3" and i need to lose 48lbs to get to 140lbs so which do you suggest?
thanks in advance for you help
You Can Achieve Your Goal Even With The Ups And Downs And Quitting Is Not An Options So Letís Get Started
| Pounds lost: 30.0